Massage Therapy

Our holistic massage treatments are specific to your individual needs, and recognise that injury, illness, and stress affects not only our physical but also our emotional, mental, and spiritual well-being. The various massages allow our natural healing abilities to develop.

From the very beginning of our lives we have known peace, joy and pleasure through our bodies. Our innate ability to know what is right and healthy for us, is revealed through the synergy of meditation and massage.

This beautiful practice awakens us to the possibility of a deeper and more meaningful connection with our bodies and our lives. Both Meditation and Massage use a blending of knowledge and intuition. Combined, they have increased healing therapeutic effects and a significantly positive effect on the overall quality of life.

Benefits of Meditation Massage Therapy

Boosts the immune system
Relieves pain and aids symptom relief
Increases lymphatic drainage
Eliminates toxins from the body
Improves Circulation & Blood Pressure
Improves flexibility & Posture
Improves muscle relaxation & mobility
Speeds healing after injury
Reduces anxiety
Relieves Stress and encourages relaxation

Treatment Procedure

A detailed consultation is conducted prior to all the Meditation Massage treatments offered. All Meditation Massages begin with a Hatha Yoga practice and Pranayama, a simple and mindful Yogic breathing technique. By breathing and moving in this natural way we cultivate a space where meditation and relaxation can arise. Pranayama and mindfulness meditation is incorporated through out the massage. Once you are relaxed in this special way, your chosen massage will begin.

List of Treatments

Name	Description
Full Body	1 Hour full body holistic Massage
Reiki	1 Hour Reiki
Feet & hands	1 Hour Foot and Hand Massage
Indian Head Massage	1 Hour Indian Head Massage
Herbal Heat Massage	1 Hour Herbal Heat Massage
Warm Pebble Massage	1 hour Warm Pebble Massage
Maternity	1 Hour Pregnancy Holistic Massage
Children's Massage	45 mins Children's Massage, with their adult (Newborns - 10 years old)
Acupressure Massage	1 Hour Acupressure Chair Massage
2 hour Full Body	2 Hour full body Meditation Massage Ritual
Meditation Massage	2 Hour Yoga Meditation Massage

For more information, or to register your interest in any of the above, please get in touch