Welcome to Meditation Dance School

Mindfulness and health through Meditation, Dance, Yoga, Body Work and Visual Arts

We are a group of dancers, yoga teachers, body work therapists and visual artists who offer classes, workshops, retreats and diploma training in all these disciplines.

We understand the creative arts as all being forms of meditation. We believe that meditation is a practice that allows us to have the presence and clarity of mind and depth of heart to see the world with a truer perspective.