Breathing Space is our current Meditation Dance School performance, dance and fine art laboratory for installations.
This is a space for curiosity — discovering in detail how your body moves, deeply inquiring into our thoughts, creativity and actions, and supporting our health and longevity as dancers and in our daily life.
Meditation Dance School is defined by its unique approach to dancers’ wellbeing, drawing on the connection between dance and meditation. We work with researchers worldwide to explore how mindful movement impacts performance, health, and longevity. To us, dance is meditation — making movement conscious in the present moment — and we share that insight to benefit dancers and the wider community.
The space is also open for multidisciplinary artists — illustrators, photographers, sound-makers, writers, and other creatives — to join, observe, and create live responses if they wish.
Participants are equally welcome to sketch, journal, write, or make sound, contributing to a flexible, collaborative atmosphere.